Some Of The Health benefits Of Aromatherapy include Its Ability To Reduce Anxiety, Ease Depression, Boost Energy Levels, Speed Up The Healing Process, Eliminate Headaches, Boost Cognitive Performance, Induce Sleep, Strengthen The Immune System, Reduce Pain, Improve Digestion, And Increase Circulation.

Aromatherapy is Used In Various Ways. Examples Include: Indirect Inhalation (patient Breathes In An Essential Oil By Using A Room Diff user Or Placing Drops Nearby). Direct Inhalation (patient Breathes In An Essential Oil By Using An Individual Inhaler With Drops Floated On Top Of Hot Water) To Treat A Sinus Headache.

In most cases, essential oils should not be used undiluted on the skin. Some oils, like lavender, rose and chamomile are typically considered safe for undiluted skin use, but still dilute them (most of these are expensive oils and would be costly to use undiluted anyway).